[ad_1] Celebrity fitness trainer Namrata Purohit, known for training Janhvi Kapoor, Sara Ali Khan, Pooja Hegde and more stars, often shares workout guides on her social media pages to help […]
Tag: namrata purohit instagram
Sara Ali Khan and Janhvi Kapoor’s Pilates coach Namrata Purohit suggests 3 easy inner thigh exercises: Watch video
[ad_1] While working out, one part of our body gets neglected more than any other part – our inner thighs. However, focusing on strengthening and sculpting the interior part of […]
Janhvi Kapoor and Sara Ali Khan’s trainer Namrata Purohit shares 4 Cardio Exercises that anyone can do at home: Watch
[ad_1] Cardio exercise, also known as aerobic exercise, is one of the most common workouts that many of us generally include in our daily training sessions. They are essential for […]
Janhvi Kapoor’s trainer Namrata Purohit shares 4 exercises to work the core that you can do anywhere: Watch video
[ad_1] We use our core muscles for doing almost any task during the day, be it pushing a grocery cart at the store or lifting heavy objects at home or […]