Sleep quality is more important than the number of hours you sleep, finds study

[ad_1] According to researchers at UC San Francisco, people who are gifted with genes that pack the benefits of slumber into an efficient time window, show psychological resilience and resistance […]

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Can physical activity help protect the brain as we age? Here’s what study says

[ad_1] Researchers have found that physical activity can help protect cognitive abilities as we age.  The findings of the study were published in the journal ‘Sport Sciences for Health’. “This […]

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Impatient and risk-tolerant people more often become criminals, finds new study

[ad_1] Researchers from the Centre for Economic Behaviour and Inequality at the University of Copenhagen tested the assumption that character traits such as risk tolerance and impatience are more prevalent […]

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