Simple everyday habits to keep your brain young and healthy

[ad_1] ‘It’s never too late to learn something new’. This adage not only inspires one to stay enthusiastic for life but also practically applying it could keep you brain active […]

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Can physical activity help protect the brain as we age? Here’s what study says

[ad_1] Researchers have found that physical activity can help protect cognitive abilities as we age.  The findings of the study were published in the journal ‘Sport Sciences for Health’. “This […]

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