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    • circadian clock

    Tag: circadian clock

    • Lifestyle

    Best time to step out in the sun and set your circadian clock right

    [ad_1] Are you avoiding sun completely of late due to your hectic routine or fear of getting heat stroke in sweltering heat? While one is not advised to step out […]

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    Featured TimesMay 18, 2022
    Tags: benefits of sunlightbenefits of viewing natural lightbest time to get sunlightcircadian clockcircadian rhythmearly morning sunexercisehow to set your circadian clocklater afternoon sunstimulus for circadian rhythmwaking up with the sun
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    Sunglasses can be bad for your health and sleep hormones; here’s why

    [ad_1] Sunglasses are known to protect eyes from UV (ultraviolet) damage and harmful sun exposure at certain times of the day, but did you know they can they can also […]

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    Featured TimesMay 7, 2022
    Tags: circadian clockcool accessoriesdepressionhypothalamusimportance of sunlightinsomniapineal glandprotecting eyesSun exposuresunglassesUV damage
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