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    • Lifestyle

    Ayurveda expert on simple weight loss tips that will work for everyone

    [ad_1] In the age of fad diets and quick weight loss remedies, losing weight sustainably over a period of time could test one’s patience but at the same time can […]

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    Featured TimesMay 24, 2022
    Tags: Ayurvedabenefits of Ayurvedabreathing exerciseCircadian Rhythm Fastingcurb cravingsfad diethealthy habitshydrationprocessed foodsimple weight loss tipssleepsugary treatsustainable weight lossweight loss
    • Lifestyle

    Asthma Awareness Month: What to do in case of an asthma attack; steps to follow

    [ad_1] Asthma attack can be quite scary as a person struggles to breath, feels chest pain, tightness with coughing and wheezing. The chronic condition can cause the airways in the […]

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    Featured TimesMay 5, 2022
    Tags: asthma attackasthma awareness monthbelly breathingbreathing exercisehome remedies for asthma attackhow to prevent asthma attackhow to use inhaler in case of asthma attackinhalerpursed lip breathingsymptoms of asthma attackwhat to do during asthma attack
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