In the age of fad diets and quick weight loss remedies, losing weight sustainably over a period of time could test one’s patience but at the same time can be […]
Tag: breathing exercise
Asthma Awareness Month: What to do in case of an asthma attack; steps to follow
Asthma attack can be quite scary as a person struggles to breath, feels chest pain, tightness with coughing and wheezing. The chronic condition can cause the airways in the lungs […]