[ad_1]
It was while analysing the chemical compounds in coal tar that Russian researcher Constantin Fahlberg of Johns Hopkins University discovered the world’s first artificial sweetener.
After working in his lab all day, Fahlberg grabbed a piece of bread at dinner and found that it tasted sweet. He rushed back to his beakers and, the story goes, tasted every ingredient he had worked with. It turned out that benzoic sulfimide was the sweetener. And so, in 1879, saccharin was born.
Fahlberg took its name from the Latin word for sugar (saccharum), which in turn has roots in the Sanskrit sharkara. He patented the compound in 1885, and soon began the first factory to produce saccharin, in Germany.
Because the body does not metabolise artificial sweeteners, they pass right through, and are therefore among the few things that are truly zero-calorie. As such, saccharin caught on with diabetics as a sugar substitute. It began to be used as a sweetener in the pharmaceutical industry. And since it was 300 times sweeter than sugar, companies such as Coca-Cola began using it to reduce costs.
But was benzoic sulfimide safe to consume? The question plagued chemist and food safety activist Harvey Wiley. As the processed foods segment boomed in the US — we’ve talked recently about breakfast cereals, chocolate bars and jams, all of which were being mass-produced for the first time in this period — Wiley began to campaign for uniform standards and greater transparency. It was his efforts that led to the formation of the US Food and Drug Administration (FDA) in 1906.
But even then-President Theodore Roosevelt, who signed the FDA Act into law, would not hear ill of saccharin. He was taking it himself, on doctor’s orders. “Anybody who says saccharin is injurious to health is an idiot,” the portly gentleman reportedly said.
Over the next 80 years, a range of chemical sweeteners was developed: aspartame, acesulfame potassium (Ace-K), sucralose.
All artificial sweeteners have some things in common: They are not found in nature, but are manufactured in labs. They are several hundred times sweeter than sugar. They have zero calories.
But was benzoic sulfimide safe to consume? The question plagued chemist and food safety activist Harvey Wiley. As the processed foods segment boomed in the US — we’ve talked recently about breakfast cereals, chocolate bars and jams, all of which were being mass-produced for the first time in this period — Wiley began to campaign for uniform standards and greater transparency. It was his efforts that led to the formation of the US Food and Drug Administration (FDA) in 1906.
But even then-President Theodore Roosevelt, who signed the FDA Act into law, would not hear ill of saccharin. He was taking it himself, on doctor’s orders. “Anybody who says saccharin is injurious to health is an idiot,” the portly gentleman reportedly said.
Over the next 80 years, a range of chemical sweeteners was developed: aspartame, acesulfame potassium (Ace-K), sucralose.
All artificial sweeteners have some things in common: They are not found in nature, but are manufactured in labs. They are several hundred times sweeter than sugar. They have zero calories.
Through the decades there has been talk of links to cancer, obesity, but no clear evidence has been found in human trials. While there has been controversy over the possible impact of long-term use, governments around the world have approved most non-nutritive sweeteners, with the rider of some limits for safe consumption.
New studies do suggest, however, that artificial sweeteners such as saccharin, sucralose and aspartame can negatively impact the gut microbiome.
An alternative emerged in the 1990s, when non-caloric sweeteners began to be extracted from plants such as stevia and monk fruit. There are two issues with this class of sweeteners: The first is that many leave a bitter aftertaste. The second issue is a far more significant one that affects all artificial sweeteners: the problem of retail packaging.
You’d need just a few grains of any of these sweeteners for a mug of coffee. So, to make them easy to use, they’re packaged in sachets where most of the mass comes from bulking agents such as maltodextrin — a type of carbohydrate that not only has the same calories as sugar (1 tsp = 4 calories) but also has a higher glycemic index (105, against sugar’s 65)!
Will there ever be a better answer? The next big thing in sugar substitutes is likely to be sugar alcohols (erythritol, maltitol, xylitol, etc), which are naturally occurring substances in plants and vegetables. Extracting them for mass production is expensive, though. Sugar alcohols are also less sweet than sugar. They contain fewer calories, but not zero. And too much of a sugar alcohol can cause bloating and gastric distress.
For now, the best thing to do is assess the impact of the sweeteners you consume on your body. There’s a simple test: How do you feel after ingesting a product? If the answer is, “not great, actually”, switch to another one. After all, the market is full of big businesses trying hard to answer the age-old question of how to have your cake and eat it too.
(To reach Swetha Sivakumar with questions or feedback, email upgrademyfood@gmail.com)
Enjoy unlimited digital access with HT Premium
Subscribe Now to continue reading
[ad_2]
Source link
Do you have a spam issue on this website; I also am a blogger, and I
was curious about your situation; we have created some nice procedures and we are looking to swap techniques
with other folks, be sure to shoot me an email if interested.
Very good info. Lucky me I ran across your website by accident (stumbleupon).
I have saved as a favorite for later!
Good response in return of this matter with
genuine arguments and explaining everything regarding that.
I’m not sure exactly why but this weblog is loading extremely slow for me.
Is anyone else having this problem or is it a problem on my end?
I’ll check back later and see if the problem still exists.
To extend your permit indicate your exit location and exit date
when commpleting permit particulars following the lottery.
my page :: 동행복권 파워볼
Our ultra-luxurious hideaways, the Morongo Casitas at the
Oasis, are unmatched and fhnction private pools, spa tubs and relaxing verandas
with plush chaise-lounges.
Here is my blog – clubnow.top
You can also delight in an interactive story-driven slot game from our “SlotoStories” series or a
collectible slot game llike ‘Cubs & Joeys”!
Here is my blog … 바카라
If you would like to improve your know-how only keep visiting this site and be updated with the hottest information posted here.
Ahead of embarking on your journey, it is important to know the distinct processes.
Here is my wweb blpog – 메가밀리언
The businesss now employs almost 200 people amomgst itts officces in Santa Barbara annd New
York City.
Also visit mmy website: 네임드파워볼
to consenmt to a certain payment.
Look into my web blog: VG보글파워볼
Now there are some safety concerns if you aare logged out of your account foor what
ever cause.
Here is my web-site: more info
Does your blog have a contact page? I’m having problems locating it but, I’d like to shoot you an e-mail.
I’ve got some ideas for your blog you might be interested in hearing.
Either way, great site and I look forward to seeing it improve over time.
Wonderful goods from you, man. I’ve understand your stuff
previous to and you are just too magnificent. I actually like what you have acquired here, certainly like what you are saying and the
way in which you say it. You make it entertaining and
you still take care of to keep it wise.
I cant wait to read much more from you. This is actually a tremendous web site.
7Bit Casino’s games are divided into slots, jackpot, and table games.
Here is my webpage :: get more info
We specialize in delivering you with insider understanding
concerning reside dealer casino gaming and beyond.
Feel free to surf to my website: website
Acute Otitis Externa in pediatric age 6 months and older, adult and elderly patients due to Staphylococcus aureus and Pseudomonas aeruginosa viagra daily Both disease stabilization and regression are extremely rare events
levitra contraindicaciones It s still improving my mood a lot and helping me to lift heavier while keeping this healing ligament at bay
Nice post. I learn something totally new and challenging on sites I stumbleupon every day.
It will always be useful to read through content from other authors and use something from other web sites.
I like the helpful information you provide in your articles.
I’ll bookmark your weblog and check again here frequently.
I’m quite sure I’ll learn plenty of new stuff right here!
Good luck for the next!
Very good post! We will be linking to this great article on our website.
Keep up the great writing.
Heya i’m for the first time here. I found this board and I
find It really useful & it helped me out much.
I hope to give something back and help others like you aided me.
As an example, if you borrowed $six,000 with a 24.99% APR and 60 month term, your payments
would be $176.07 per month.
Thanks for any other magnificent article. Where else may anybody get
that kind of information in such a perfect way of writing?
I’ve a presentation subsequent week, and I’m on the search for such information.
Superb, what a web site it is! This webpage gives helpful facts to us, keep it up.
With havin so much content and articles do
you ever run into any issues of plagorism or copyright infringement?
My blog has a lot of exclusive content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the web without my authorization. Do you know any techniques to help reduce content from being ripped off?
I’d definitely appreciate it.
Howdy I am so delighted I found your blog page, I really found you by mistake, while I was searching on Yahoo for something else, Nonetheless I am
here now and would just like to say thank you for
a incredible post and a all round interesting blog
(I also love the theme/design), I don’t have time to go through it all at the minute but I have bookmarked it and also added your RSS feeds, so when I
have time I will be back to read a lot more, Please do keep up the superb
b.
I really like looking through a post that can make men and women think.
Also, thank you for allowing for me to comment!
Hello, I think your site might be having browser compatibility issues.
When I look at your blog in Ie, it looks fine but
when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, fantastic blog!
Wonderful blog! Do you have any tips for aspiring writers?
I’m hoping to start my own site soon but I’m a little lost on everything.
Would you recommend starting with a free platform like WordPress or go for a paid
option? There are so many choices out there that I’m completely overwhelmed
.. Any suggestions? Cheers!
When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added
I get several emails with the same comment. Is there any way you can remove people from that service?
Appreciate it!
Let’s not neglect to mention that Cafe also provides you the opportunity to advantage when you invite your pals.
Gamble USA is right here to enable you navigate the tricky landscape of sports betting in the US.