‘Despite a hectic schedule,’ Sonnalli Seygall is working out like this…

Spread the love


Sonnalli Seygall and yoga are a match made in fitness heaven. The actor loves her fitness routine more than anything else and ensures to never skip even a day of working on herself. Sonnalli often travels to Rishikesh – the yoga capital of the country, and tries out yoga of various formats. From acing Surya Namaskar by the river and the mountains lined in the backdrop to trying out AcroYoga routine with her fitness partner.

Sonnalli is freshly back from her yet another rejuvenating trip in Rishikesh. The actor’s Instagram profile is replete with pictures and videos of herself engrossed in various yoga routines in the city. A few weeks back, Sonnalli shared a video of herself moving from Surya Namaskar to the Tree Pose in smooth transition by a flowing river, and with the winter sun shining down on her.

Sonnalli did a question-answer session with her fans on Instagram a day back. While she spoke of many things from her birthplace to her language skills, one of the questions was related to her fitness routine. One of her fans asked her – “How’s your workout going on?” To this, she replied with a video of her recent fitness routine and wrote that it is going great, despite a long and hectic schedule of travel and work.

ALSO READ: From Dancer Pose to Surya Namaskar, Sonnalli Seygall is going with the flow

In the video, shared by Sonnalli, the actor can be seen performing a headstand variation with her legs stretched sideways. Then she can be seen sitting on the floor and grooving her body and enjoying her fitness routine. Take a look at the snippets of her fitness routine here:

Instagram story of Sonnalli Seygall.(Instagram/@sonnalliseygall)
Instagram story of Sonnalli Seygall.(Instagram/@sonnalliseygall)

Headstand helps in strengthening the upper body, spine and core. It also helps in activating the pituitary, pineal and the abdominal glands. Besides reducing stress and depression, Headstand also helps in boosting digestion and enhancing the lung capacity.

Close Story

Trending Topics to Follow


Source link


29 thoughts on “‘Despite a hectic schedule,’ Sonnalli Seygall is working out like this…

  1. My partner and I stumbled over here coming from a different web address
    and thought I should check things out. I like what I see so now i’m following
    you. Look forward to exploring your web page yet again.

  2. Ahaa, its nice discussion on the topic of this
    post at this place at this blog, I have read all that, so at this time me also commenting here.

  3. I believe what you posted was actually very reasonable. But,
    think about this, what if you added a little information? I ain’t saying
    your information is not solid., but what if you added a post title that
    grabbed folk’s attention? I mean 'Despite a hectic schedule,' Sonnalli Seygall is working out like this…
    is a little boring. You might peek at Yahoo’s home page and watch how they create news titles to grab people to
    open the links. You might try adding a video or a pic or two to get readers excited about everything’ve written. Just
    my opinion, it might bring your posts a little livelier.

  4. Wild Casino runs these slot tournaments to market major new on the internet slots thwt are added
    to their portfolio.

    Feeel free to surf to my web-site; vov.gg

  5. I always used to study article in news papers but now as I am a user of web therefore from now I
    am using net for articles, thanks to web.

  6. Let me give you a thumbs up man. Can I give my hidden information on amazing values and if you want
    to with no joke truthfully see and also share valuable
    info about how to learn SNS marketing yalla lready know follow me
    my fellow commenters!.

  7. Can I show my graceful appreciation and give my value on really
    good stuff and if you want to have a checkout Let me tell you a brief about how to become a
    millionaire I am always here for yall you know that right?

  8. Hey there just wanted to give you a quick heads up. The text in your article
    seem to be running off the screen in Safari. I’m not
    sure if this is a format issue or something to do with web browser compatibility
    but I figured I’d post to let you know. The layout look great though!
    Hope you get the issue resolved soon. Kudos

  9. It is actually a nice and helpful piece of info.
    I am satisfied that you simply shared this useful information with us.
    Please stay us up to date like this. Thank you for

Leave a Reply

Your email address will not be published. Required fields are marked *